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| Zucchini Carpaccio - to be tossed |
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| Baked Stuffed Organic Shells |
I loathe frozen dinners. I said it, I loathe them. But... yes, I eat them about 2 - 3 times a week. Why? Well, I wish I had a better answer then, it's all I have time for. Many nights I am working late, usually until about 7pm and then I have to take the filthy bus home. Some nights, I am not walking in the door until 8pm, so I am certainly not going to start slicing, dicing, baking and grilling. But I will manage to microwave for 4 minutes and 30 seconds. Tonight though, I left work on time and and I am having a friend over so I am making my own salad and using the help of
some frozen items... trust me, they don't taste or look "frozen". It's all about efficiency for me! Plus, both frozen items are organic, much better than a box full of chemicals and salt.
On the menu tonight, I pulled a salad recipe from one of my favorite sites
skinnytaste.com - Gina The Genius (yes, I just gave her a nickname) behind this site is amazing, I love all of her recipes. She, like myself, follows the Weight Watcher Points Plus plan. So, Gina creates recipes of her own or tweaks others and then provides you with the Points Plus value. Check her out!!
Zucchini Carpaccio
Gina's Weight Watcher Recipes
Servings: 4 • Time: 5 minutes • Calories: 81 • Points: 1.5
2 medium zucchini, ends cut off and thinly sliced
1/2 lemon
4 tsp extra virgin olive oil
salt and fresh pepper
1 cup baby arugula
1/4 cup shaved Parmesan
Combine oil and lemon juice. Place a layer of zucchini to cover the bottom of a platter. Season with salt and pepper and drizzle with a little olive oil and lemon juice. Repeat layering zucchini, salt, pepper, olive oil and lemon juice until all zucchini is used up. Let marinade for at least 10 minutes. Right before serving, top with fresh arugula, shaved Parmesan and serve.
For the main course, I am making
Nature's Promise Stuffed Shells. Ok, yes, they are frozen, but you still have to bake them for 40 minutes! They're not frozen dinner, frozen... again, if I had time I would make my own. I am combining those with
Trader Joe's Turkey Meatballs and organic pasta sauce. The shells actually go into the oven frozen and smothered in sauce, covered with tin foil at 425 degrees. I love this because I rarely think ahead to defrost anything. Also true with the turkey meatballs, you can microwave, bake or pan cook these as well. In the essence of time, I microwaved them for 2 minutes and then cooked them with some cooking spray in a non-stick skillet to make them a little more crispy. By the way, if you don't have a non-stick skillet you must get one! I got my two at Bed, Bath & Beyond and Target. I don't know how I didn't have one for years! Now for most items, I don't use anything else. While the shells were baking, I made the salad and meatballs... all in all the timing worked out perfectly. When the shells were done, so was everything else.
I try to eat organic whenever possible and all the main ingredients - stuffed shells, turkey meatballs and pasta sauce - are. I don't go super crazy over "being organic" and of course I love to eat out, so my rule is if there is the option to buy it organic, then I do. I love Stop & Shop's Nature's Promise line, it's reasonably priced and everything I have ever tried is really tasty.
All in all, this is a well balanced meal - vegetables, a little healthy olive oil, protein and carbohydrates.
I hope you check out some of the recipes - so many good ideas and meals on all three sites!
Happy eating!
Love, Lizzie